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Get ready to celebrate all things blueberry during National Blueberry Month, which takes place in the month of July! Did you know that blueberries are one of the only fruits native to North America? They have been enjoyed for centuries by Native Americans and were used for both food and medicine. Today, blueberries are not only delicious but also packed with nutrients and antioxidants. So let's raise a pint of these sweet and juicy berries to celebrate this wonderful month dedicated to them!
<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1600s</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Native American Usage</div><div class='timeline-text'>Native Americans used blueberries for sustenance, medicinal purposes, and as a component in dyes.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1911</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Blueberry Domestication</div><div class='timeline-text'>Elizabeth Coleman White and Frederick Vernon Coville began the work to domesticate the wild blueberry at Whitesbog Farm in New Jersey.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1930s</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Commercial Blueberry Farms</div><div class='timeline-text'>The first commercial blueberry farms were established in United States during the 1930s, making blueberries widely available.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1974</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Designated National Blueberry Month</div><div class='timeline-text'>The United States Department of Agriculture proclaimed July as National Blueberry Month to promote the consumption of blueberries.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2005</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Recognition of Health Benefits</div><div class='timeline-text'>Medical research highlighted high levels of antioxidants and vitamin C in blueberries, labeling them as a superfood.</div></div></div>
<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Pick your own blueberries</h3><p id='' class='facts-text'>Head to a local blueberry farm and pick your own fresh berries to celebrate National Blueberry Month. Not only is it a fun activity, but you'll also have delicious blueberries to enjoy.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Bake a blueberry pie</h3><p id='' class='facts-text'>Put your blueberries to good use by baking a homemade blueberry pie. Invite friends or family over to enjoy the sweet treat together.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Try new blueberry recipes</h3><p id='' class='facts-text'>Challenge yourself to try new recipes featuring blueberries, such as blueberry pancakes, blueberry salsa, or even blueberry barbecue sauce. Get creative in the kitchen and see how versatile this fruit can be!</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Host a blueberry-themed picnic</h3><p id='' class='facts-text'>Gather some friends or family and have a picnic featuring blueberry-inspired dishes, such as blueberry salad, blueberry lemonade, and blueberry crumble bars. Enjoy the beautiful weather and delicious food together.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Create blueberry art</h3><p id='' class='facts-text'>Get crafty and make some blueberry-themed art to celebrate National Blueberry Month. You could make a blueberry painting, a blueberry wreath, or even a blueberry-scented candle. The possibilities are endless!</p></div></div>
<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Blueberries are packed with nutrients</h3><p id='' class='whywelove-text'>Not only are blueberries delicious, but they're also a superfood. They are low in calories and high in antioxidants, making them a great addition to any diet! Plus, they're rich in vitamins and minerals like vitamin C and potassium.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Blueberries are versatile</h3><p id='' class='whywelove-text'>There are endless ways to enjoy blueberries - from adding them to smoothies and yogurt, to baking them into desserts like pies and muffins. They can even be used as a topping for savory dishes like salads and grilled meats. The possibilities are limitless!</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Blueberries have a long history of use</h3><p id='' class='whywelove-text'>Native Americans were the first to use blueberries for medicinal purposes, such as improving digestion and promoting healthy skin. Now, we can enjoy these benefits by incorporating blueberries into our diets on national Blueberry Month and all year round!</p></div></div>
<div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>1</p></div><div class='facts-core-content'><h3 class='facts-title'>The World's Biggest Blueberry Produce Comes from North America</h3><p class='facts-content'>North America is the world's largest producer of blueberries, with the United States and Canada producing over 90% of all blueberries grown worldwide.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>2</p></div><div class='facts-core-content'><h3 class='facts-title'>Blueberries Help Improve Memory and Cognitive Function</h3><p class='facts-content'>Several studies have shown that consuming blueberries boosts brain function, helping to improve memory and cognitive performance.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>3</p></div><div class='facts-core-content'><h3 class='facts-title'>Highbush and Lowbush are the Two Main Types of Blueberry Plants</h3><p class='facts-content'>While there are numerous varieties of blueberries, they largely fall into two categories: highbush, which are commonly found in U.S. supermarkets, and lowbush or "wild" berries known for their intense flavor.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>4</p></div><div class='facts-core-content'><h3 class='facts-title'>Blueberries Can Be Stored Through Freezing Without Losing Key Nutrients</h3><p class='facts-content'>Blueberries maintain their nutritional value even when frozen, which allows them to be enjoyed year-round, not just during their peak summer season.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>5</p></div><div class='facts-core-content'><h3 class='facts-title'>Blueberries Have a Protective Wax Layer Known as the 'Bloom'</h3><p class='facts-content'>The natural silvery-white "bloom" on the surface of blueberries is a protective wax layer that helps the berries prevent loss of juices. It's also a sign of freshness.</p></div></div>
National Blueberry Month is celebrated on July 1 every year. In 2024, National Blueberry Month will occur on a Monday.
2023
Jul 1
Saturday
2024
Jul 1
Monday
2025
Jul 1
Tuesday
2026
Jul 1
Wednesday
2027
Jul 1
Thursday
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