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Celebrate National Blueberry Day on July 8 with a delicious helping of blueberries! These little fruits have been around since prehistoric times and were first cultivated in North America. They are packed with antioxidants, vitamins, minerals, and other nutrients that can help keep your body healthy. Plus, they taste great when added to smoothies or baked into muffins! Get ready to enjoy some sweet treats on National Blueberry Day this year.
<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1800s</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Blueberries Domestication</div><div class='timeline-text'>Blueberries were first domesticated in the 1800s by the indigenous peoples of North America, who used them for food and medicinal purposes.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1911</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Large Scale Cultivation Begins</div><div class='timeline-text'>In the early 20th century, Elizabeth White and Dr. Frederick Coville began the first successful cultivation of highbush blueberries.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1947</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Blueberry Association Establishment</div><div class='timeline-text'>The U.S. Highbush Blueberry Council was formed to support and promote the production and consumption of highbush blueberries.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1999</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Superfood Status</div><div class='timeline-text'>Blueberries were first identified as a superfood in the late 1990s due to their high antioxidant content.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2003</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>National Blueberry Day</div><div class='timeline-text'>National Blueberry Day was established in 2003 to celebrate the history, nutritional benefits, and popularity of blueberries.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>Today</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Continued Celebrations</div><div class='timeline-text'>Every year, people continue to celebrate National Blueberry Day by enjoying delicious blueberry-filled dishes and desserts.</div></div></div>
<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Bake a blueberry pie</h3><p id='' class='facts-text'>Making a blueberry pie is a great way to celebrate National Blueberry Day. Get creative and try something different like a blueberry crumble or a blueberry cobbler.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Grow your own blueberries</h3><p id='' class='facts-text'>If you're looking for something more hands on, try planting your own blueberries in the garden. Not only will you get to enjoy the delicious fruit but you'll have your own personal supply.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Make a blueberry smoothie</h3><p id='' class='facts-text'>If you want something healthy, try blending up some fresh or frozen blueberries with your favorite fruits, yogurt and milk to make a refreshing smoothie.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Go berry picking</h3><p id='' class='facts-text'>Head out to the nearest farm and join in on some fun berry picking. Spend the day gathering a bushel full of blueberries and then head home for some tasty treats.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Mix up a blueberry cocktail</h3><p id='' class='facts-text'>For those who are 21+, mix up some blueberry cocktails using vodka, sparkling water, and freshly muddled blueberries. It's sure to be a hit at any party.</p></div></div>
<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Blueberries are healthy</h3><p id='' class='whywelove-text'>Blueberries are an excellent source of fiber, vitamin C and antioxidants. They also contain compounds that can help reduce inflammation and may even protect against certain types of cancer. With all these benefits, it's no wonder why blueberries make a great addition to your daily diet!</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Blueberry flavors pair well with other ingredients</h3><p id='' class='whywelove-text'>The mild sweetness of blueberries goes well with everything from creamy yogurt to rich chocolate cake. You can also add them to savory dishes for more depth and flavor - try adding blueberries to grilled fish or serving them over waffles with butter and syrup!</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Blueberries are convenient and easy to store</h3><p id='' class='whywelove-text'>You can find fresh blueberries in most grocery stores year round (and depending on the season, you may be able to find them in farmers markets as well!). Blueberries also freeze well so you can stock up when they're on sale and save them for later use!</p></div></div>
<div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>1</p></div><div class='facts-core-content'><h3 class='facts-title'>Blueberries are One of the Only Truly Blue Foods</h3><p class='facts-content'>Despite the variety in the food world, very few naturally occurring blue foods exist, blueberries being one of the rare exceptions, which makes them rather unique!</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>2</p></div><div class='facts-core-content'><h3 class='facts-title'>Blueberries do not Ripen After being Picked</h3><p class='facts-content'>Unlike some other fruits, once blueberries are picked, they won’t ripen any further. So farmers have to ensure the berries are perfectly ripe before harvesting.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>3</p></div><div class='facts-core-content'><h3 class='facts-title'>Each Blueberry Plant can Produce for Over 50 Years</h3><p class='facts-content'>Blueberry bushes are resilient! Once a bush is planted and matured, it can continue to produce fruit for more than half a century.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>4</p></div><div class='facts-core-content'><h3 class='facts-title'>Blueberries are 85% Water</h3><p class='facts-content'>Like many fruits, blueberries have a high water composition. Each tiny berry is made up of 85% water, making it a hydrating snack on a hot day.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>5</p></div><div class='facts-core-content'><h3 class='facts-title'>Blueberries Were Used as Dye in the Past</h3><p class='facts-content'>Due to their deep, vibrant color, indigenous peoples would use blueberries as a natural dye for textiles and basketry.</p></div></div>
National Blueberry Day is celebrated on July 8th every year. In 2024 National Blueberry Day will occur on a Monday.
2023
Jul 8
Saturday
2024
Jul 8
Monday
2025
Jul 8
Tuesday
2026
Jul 8
Wednesday
2027
Jul 8
Thursday
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