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It's time to celebrate World Brain Day on July 22! This day was created in 1998 by the World Federation of Neurology to raise awareness about neurological disorders and promote brain health. It is celebrated in over 40 countries around the world, with various events and activities dedicated to educating people about the importance of taking care of their brains. From online campaigns and seminars to charity walks and education drives, there are plenty of ways you can get involved and help spread the message!
<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1998</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Establishment of World Brain Day</div><div class='timeline-text'>World Brain Day was created by the World Federation of Neurology to raise awareness about brain health and neurological disorders.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2003</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>First Global Celebrations</div><div class='timeline-text'>World Brain Day was celebrated in over 40 countries worldwide for the first time, promoting awareness and education on brain health.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2010</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Focus on Parkinson's Disease</div><div class='timeline-text'>This year's theme was Parkinson's disease, helping to increase public understanding of this neurological disorder.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2015</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Awareness on Epilepsy</div><div class='timeline-text'>The focus of World Brain Day was Epilepsy, aiming to reduce the stigma associated with this condition and advocating for better patient care.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2020</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Campaign Against Migraines</div><div class='timeline-text'>The campaign for this year aimed to raise awareness about migraines, a debilitating neurological disorder that affects millions worldwide.</div></div></div>
<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Learn about the brain</h3><p id='' class='facts-text'>Take some time to learn about the brain and its many functions. Read a book, watch a documentary, or search for articles online.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Practice meditation</h3><p id='' class='facts-text'>Meditation is a great way to relax and give your brain a break. Spend some time focusing on your breath and clearing your mind.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Play brain games</h3><p id='' class='facts-text'>Spend some time challenging your brain by playing brain games like crosswords, sudoku, and trivia.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Volunteer</h3><p id='' class='facts-text'>Volunteer for a cause related to brain research or care. You can help out at a local hospital, research facility, or organization that supports those suffering from brain disorders.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Visit a museum</h3><p id='' class='facts-text'>Visit a museum dedicated to the study of the brain. Learn about the structure and history of the brain through interactive exhibits and displays.</p></div></div>
<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Raise awareness of neurological conditions</h3><p id='' class='whywelove-text'>World Brain Day is an opportunity to raise awareness about the prevalence of neurological diseases and disorders. It's estimated that over one billion people worldwide are affected by mental and neurological health issues, yet less than 3% of healthcare budgets in low-to-middle income countries are used to fund neurological services. By encouraging discussion around brain health and raising awareness of these issues, World Brain Day is an invaluable event that can help support those living with neurological conditions.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Reduce stigma</h3><p id='' class='whywelove-text'>For too long, those suffering from mental or neurological health issues have been subject to stigma, particularly in developing countries where the lack of access to proper treatment can lead to discrimination. World Brain Day helps to reduce this stigma by opening up conversations about brain health and allowing people to share their stories in a safe, supportive environment.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Promote neurology research</h3><p id='' class='whywelove-text'>World Brain Day is also an important occasion for promoting research into neurology, as well as research into new treatments and therapies. Research into the connections between our brains and behaviour is ongoing, and events such as World Brain Day can provide valuable information which can be applied in clinical practice. By supporting neurology research initiatives on World Brain Day, we can make strides towards better understanding and care for those affected by neurological disorders.</p></div></div>
<div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>1</p></div><div class='facts-core-content'><h3 class='facts-title'>Human Brain Weighs about 3 Pounds</h3><p class='facts-content'>The human brain typically weighs around 3 pounds — about 2% of a person's total body weight. Despite its small size, it consumes 20% of the body's energy and oxygen intake.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>2</p></div><div class='facts-core-content'><h3 class='facts-title'>The Brain Contains Approximately 100 Billion Neurons</h3><p class='facts-content'>Filled with a complex network of neurons, synapses, and axons, the human brain works to transmit signals and process information rapidly. Each neuron can transmit 1,000 nerve impulses per second and make tens of thousands of synaptic connections with other neurons.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>3</p></div><div class='facts-core-content'><h3 class='facts-title'>The Brain Continues to Develop into Mid-Life</h3><p class='facts-content'>Contrary to the previously held belief that brain development stops in early adulthood, recent research indicates that the human brain continues to develop and change into mid-life and beyond.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>4</p></div><div class='facts-core-content'><h3 class='facts-title'>Brain Information Travels Up To 268 miles/hr</h3><p class='facts-content'>If unimpeded, information zooming along neurons can travel anywhere from 1 mile/hr to 268 miles/hr. This speedy information transmission allows us to respond quickly to stimuli.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>5</p></div><div class='facts-core-content'><h3 class='facts-title'>The Brain Operates on Only About 20 Watts of Power</h3><p class='facts-content'>Despite being a powerhouse of activity, the brain operates on just 20 watts of power — enough to power a dim light bulb. This energy is used to help keep communication between neurons running smoothly.</p></div></div>
World Brain Day is celebrated on July 22 every year. In 2024 World Brain Day will occur on a Monday.
2023
Jul 22
Saturday
2024
Jul 22
Monday
2025
Jul 22
Tuesday
2026
Jul 22
Wednesday
2027
Jul 22
Thursday
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