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National Osteoporosis Month

Don't let osteoporosis break your bones - join us this National Osteoporosis Month to raise awareness and learn how to prevent it!

Monday

1–30

June 2026

Last updated February 7, 2026 · by the Holiday Calendar Team

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YEARLY DATEAll of June

OBSERVED INUnited Kingdom

CATEGORYAwareness

SUBCATEGORYHealth Conditions

INTRO

Introduction

PHOTO

Get ready to raise awareness for strong bones and healthy living, because May is National Osteoporosis Month! This month-long observance was first established in 1987 by the National Osteoporosis Foundation to educate people about the prevention, diagnosis, and treatment of osteoporosis. Did you know that osteoporosis affects over 44 million Americans? That's why it's so important to spread information about this condition and promote bone health. So let's make this month a time for learning, taking action, and celebrating our resilient bones!

TIMELINE

National Osteoporosis Month Timeline

Establishment of National Osteoporosis Month

The National Osteoporosis Foundation establishes National Osteoporosis Month to raise awareness and educate the public about osteoporosis.

World Osteoporosis Day

World Osteoporosis Day is launched by the National Osteoporosis Foundation and the World Health Organization on October 20 to raise global awareness.

Bone Health and Osteoporosis

The Surgeon General releases a report titled 'Bone Health and Osteoporosis', outlining the importance of bone health and ways to prevent osteoporosis.

National Action Plan Released

The U.S. Department of Health and Human Services releases a National Action Plan focusing on bone health and osteoporosis prevention.

Bone Health Curriculum

The National Osteoporosis Foundation introduces a bone health curriculum for schools to educate children about osteoporosis prevention.

GET INVOLVED

How to Celebrate National Osteoporosis Month

Host a bone-healthy cooking class

Invite friends and family over for a cooking class focused on bone-healthy recipes. This is a great way to learn about foods that can help prevent osteoporosis while also enjoying delicious meals.

CREATE

Create a bone-strengthening workout challenge

Challenge yourself and others to complete a certain number of bone-strengthening exercises each day for the entire month. This can be a fun way to stay active and raise awareness about the importance of exercise in preventing osteoporosis.

ORGANIZE

Organize a bone density screening event

Partner with a local hospital or clinic to offer free bone density screenings for members of your community. This is a great way to educate people about their bone health and encourage them to take preventative measures against osteoporosis.

HOST

Host a fundraiser for osteoporosis research

Plan a fundraising event, such as a charity walk or silent auction, to raise money for organizations that support osteoporosis research. This is a great way to make a positive impact and support a cause that is important to you.

SPREAD

Spread awareness through social media

Use your social media platforms to share information about osteoporosis, prevention tips, and resources for those who may be at risk. This is an easy and effective way to reach a wide audience and educate others about this important health issue.

WHY THIS DAY MATTERS

Why National Osteoporosis Month is Important

Provides support for those affected by the disease

National Osteoporosis Month also serves as a platform for support and resources for those currently battling osteoporosis. It can bring together a community of individuals who understand the struggles associated with this disease, offering encouragement and solidarity in the journey towards better bone health.

Brings awareness to a serious health condition

National Osteoporosis Month is important because it sheds light on an often overlooked and underdiagnosed disease. By bringing attention to osteoporosis, people can become more aware of the risk factors and symptoms, leading to earlier detection and treatment.

Educates about preventative measures

Through National Osteoporosis Month, individuals can learn about ways to prevent or slow down the progression of osteoporosis. This includes maintaining a healthy diet and incorporating exercise into daily routines - ultimately promoting bone health and reducing the risk of fractures.

Related holidays

National Osteoporosis Awareness and Prevention Month

It's time to strengthen those bones and raise awareness for National Osteoporosis Awareness and Prevention Month - let's keep our bodies healthy!

World Osteoporosis Day

Join the world in supporting World Osteoporosis Day - learn more about preventing and managing osteoporosis to ensure a healthy future!

Bone and Joint Health National Action Week

Take action for your bone and joint health during National Action Week! From exercises to nutrition tips, we've got you covered.

Arthritis Awareness Month

Show your support during Arthritis Awareness Month by spreading awareness, raising funds, and promoting overall joint health.

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