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Migraine Awareness Week

Join Migraine Awareness Week, because understanding pain is the first step to managing it. Together, we can conquer migraine.

Tuesday

1–7

September 2026

Last updated February 7, 2026 · by the Holiday Calendar Team

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YEARLY DATEAnnounced annually by Migraine Trust (UK)

OBSERVED INUnited Kingdom

CATEGORYAwareness

SUBCATEGORYHealth Conditions

INTRO

Introduction

PHOTO

Embrace the power of empathy and understanding this Migraine Awareness Week, kicking off on September 24! This important week of awareness was started by the Migraine Trust in the UK, and has since grown into a global movement that shines a spotlight on a condition that affects one in seven people worldwide. There's never been a better time to expand your knowledge on the topic, support loved ones affected by migraines, and ultimately, step towards conquering migraines once and for all. As the saying goes, understanding pain is the first step to managing it. Together, we can make a difference. So, are you with us? It's time to dive into Migraine Awareness Week!

TIMELINE

Migraine Awareness Week Timeline

Formation of Migraine Trust

The Migraine Trust was established in the UK to provide support and research for migraine sufferers.

First Migraine Awareness Week

The Migraine Trust introduced the first Migraine Awareness Week to help educate the public and gain support for migraine research and treatment.

Global Recognition

Migraine Awareness Week gained international attention, encouraging organizations worldwide to hold activities and events in solidarity.

Rise of Digital Media

Social media platforms became prominent for sharing personal stories and raising awareness about migraines, boosting the week's profile.

New Treatments Introduced

Innovative treatments and medications were introduced to the market, providing newfound relief for many migraine sufferers.

Expanding Outreach

Efforts increased to make Migraine Awareness Week truly global, with organizations across the world participating in events and activities.

GET INVOLVED

How to Celebrate Migraine Awareness Week

Educate yourself and others

It's time to brush up on your knowledge about migraines. Use resources like books, online articles, and videos to learn about the causes, symptoms, and treatments for migraines. Once informed, share the knowledge with your friends, family, and communities online to spread awareness.

PARTICIPATE

Participate in a charity event or fundraiser

Migraine research and advocacy organizations often hold fundraisers or charity events during Migraine Awareness Week. Participating in these events can help support research for cures and promote education and awareness initiatives.

SHOW

Show your support on social media

Social media platforms are a crucial tool for spreading awareness. Use the designated hashtags for Migraine Awareness Week (#MigraineAwarenessWeek and #MHAM) to show your support and share personal stories, inspirational quotes, or informative facts about migraines to raise visibility.

VOLUNTEER

Volunteer with migraine organisations

Offer your time and skills to organizations that focus on migraine research, support, or advocacy. Whether it’s helping with office tasks or stepping up for a leadership role, your aid can make a significant difference.

HOST

Host a webinar or support group

If you are comfortable speaking about your experiences, consider hosting a webinar or forming an online support group. You could invite a medical professional to share their knowledge, or you could start a discussion about coping strategies, creating a sense of camaraderie and understanding.

WHY THIS DAY MATTERS

Why Migraine Awareness Week is Important

Offers a Sense of Community

Migraine Awareness Week provides a platform for individuals affected by this condition to connect, share stories and strategies, and offer mutual support. Participating in social media initiatives, volunteering with migraine organizations, or hosting a webinar can create a comprehensive support network for those grappling with migraines.

Raises Awareness and Understanding

Migraine Awareness Week is pivotal in raising public understanding about migraines, a condition that affects one in seven people worldwide. Greater awareness can lead to better support for those who suffer from migraines, and it stimulates discussions around this often misunderstood condition.

Promotes Research and Advocacy

Taking part in Migraine Awareness Week can support research efforts for finding cures and effective treatments. Advocacy organizations often hold fundraisers and charity events during this week, fostering progress in the medical field concerning migraines.

Related holidays

National Migraine and Headache Awareness Month

Raise awareness and support those affected by migraines and headaches during National Migraine and Headache Awareness Month. Let's find a cure together!